Monthly Archives: March 2012

The Importance of Where You Train and Who You Train With

Six or seven years ago I trained in the best gym ever.  Now, I’ve trained at some very, very nice, modern athletic training facilities in both high school and college.  But, my favorite gym ever was a musty, wet basement … Continue reading

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“This is 100% magnesium”

Saw this video and had to post it.  It goes to everything that I hate about the modern fitness industry and there’s one great line in it too!!  

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Knowing Your Limits

So, I’m done with the 40 Day Program.  And it was a great lifting experience.  I will definitely work it, or at least its methodologies, into future lifting schedules/programs.  But, wait a minute, isn’t the 40 Day Program supposed to … Continue reading

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